Finally, a Health Plan That Fits Your Life (Not the Other Way Around)
Personalized nutrition and coaching for busy lifestyles. Get around the clock text access to your coach, Eli. No extreme restrictions. No mandatory cardio.
Transformations & Testimonials
Real people - Real results
The "Rules" Have Changed.
If you are in your 40s or 50s, you know that the "eat less, move more" advice that worked in your 20s simply stops working. Changes in how your body feels and responds can be confusing. I am here to help.
You don’t need another generic PDF download or a starvation diet. You need a partner who understands where you are right now.
How We Fix It Together
📱 Around the clock Access to Eli: I am a real person, not an AI bot. You get my personal phone number. Going out to dinner and don't know what to order? Text me. Feeling discouraged? Text me. I am in your corner around the clock.
🥑 Nutrition First: We focus on fueling your body, not depriving it. We build plans around the foods you actually enjoy and the nutrients your body craves during this stage of life.
🧘♀️ Exercise is Optional: Yes, really. Abs are made in the kitchen, not just the gym. We focus on nutrition first. If and when you are ready to exercise, I will build you a custom workout plan. If you never want to step foot in a gym, you can still succeed here.
MEET THE COACH
Hi, I'm Eli.
For the last 8 years, I’ve dedicated my career to helping women over 40 reclaim their confidence. I founded Fixation because I saw a gap in the industry: everyone was focused on "grinding" and "hustle," but nobody was focusing on sustainability.
My goal isn't just to help you hit a number on the scale. It's to give you the tools to stay healthy for the rest of your life.
Building strong bodies that are made to support you.
STILL NOT SURE?
Frequently Asked Questions
Do I really get 24/7 access?
Yes. You get my direct line. Whether it’s a question about a grocery item or a moment of struggle, I’m just a text away.
I have injuries/bad knees, can I do this?
Absolutely. Since exercise is optional and our main focus is nutrition, physical limitations won't stop you from seeing results.
Is this a strict diet?
No. We work with your needs and wants. We find the balance that allows you to live your life while reaching your goals.
What is the consultation call?
Simply put, a chance for myself and you to discuss your goals, wants, and desires to see if I am the right fit to get you there. No pressure, no selling, just a conversation.
Disclaimer: Educational coaching, not medical advice